{"product_id":"gym-gear-pro-series-plate-loaded-leverage-squat","title":"Gym Gear Pro Series Plate Loaded, Leverage Squat\/Calf Raise","description":"\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eGymGear Pro Series Plate Loaded Leverage Squat \/ Calf Raise\u003c\/span\u003e\u003cspan\u003e is a commercial-grade lower-body strength machine designed to target the \u003c\/span\u003e\u003cspan\u003eglutes, gastrocnemius and soleus\u003c\/span\u003e\u003cspan\u003e with smooth, controlled movement. Combining squat and calf raise functionality in one compact machine, it provides an efficient solution for dedicated lower-body strength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a robust \u003c\/span\u003e\u003cspan\u003e115.5kg construction\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003e19kg start weight\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003e150kg loading capacity\u003c\/span\u003e\u003cspan\u003e, the Pro Series Squat \/ Calf Raise provides a substantial platform for progressive resistance training. The adjustable starting height accommodates users of different heights, while ergonomic rounded shoulder pads provide enhanced comfort and support during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe compact frame helps reduce the floor area required without compromising stability. Angled storage pegs make weight plate changes quick and convenient, while the precision pivot and spring-loaded release handle support smooth, controlled operation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSize \u0026amp; Space Requirements\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe GymGear Pro Series Squat \/ Calf Raise measures:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e149 cm L × 144.5 cm W × 155 cm H\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts compact structural design helps minimise the floor area required while maintaining a stable platform for lower-body training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen positioning the machine, allow sufficient clearance around the equipment for safe user access, movement and exercise range. Additional space should also be maintained around the angled plate storage pegs to allow weight plates to be loaded and removed comfortably.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCare \u0026amp; Maintenance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eRegular cleaning and inspection will help maintain the GymGear Pro Series Squat \/ Calf Raise in good working condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWipe down the shoulder pads and other user-contact areas regularly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep the frame clean and free from accumulated dust, sweat and debris.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspect the precision pivot regularly for signs of wear or unusual movement.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCheck the spring-loaded release handle to ensure it operates and rebounds correctly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspect the plate storage pegs regularly for signs of damage or looseness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCheck accessible fixings and structural connections periodically.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep the area surrounding the machine clean and free from loose equipment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFollow the manufacturer’s recommended maintenance procedures for moving components.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSafety \u0026amp; Usage Tips\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEnsure the machine is positioned securely before use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjust the starting height correctly for the user’s height and preferred training position.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake sure weight plates are properly loaded and secured before beginning an exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDo not exceed the \u003c\/span\u003e\u003cspan\u003e150kg maximum loading capacity\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCheck the spring-loaded release handle before starting each exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse controlled movements throughout every repetition.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvoid excessive loading that compromises correct exercise technique.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep hands, feet and clothing clear of moving components.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnsure the surrounding training area remains clear.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginners and inexperienced users should receive appropriate instruction before using the equipment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAlways follow the manufacturer’s instructions and the gym’s equipment safety procedures.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gym Gear","offers":[{"title":"Default Title","offer_id":67521906475199,"sku":null,"price":1399.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/4049\/1711\/files\/Pro_Series_Plate_Loaded_Leverage_Squat_-_Calf_Raise_1.webp?v=1790678973","url":"https:\/\/novarastudio.co.uk\/products\/gym-gear-pro-series-plate-loaded-leverage-squat","provider":"Novara Studio","version":"1.0","type":"link"}