{"product_id":"bh-fitness-power-smith-g145-commercial-multi-station-gym","title":"BH Fitness Power Smith G145 Commercial Multi-Station Gym","description":"\u003cdiv class=\"first-token\"\u003e\n\u003cspan class=\"\"\u003eThe BH Fitness Power Smith G145 Commercial Multi-Station Gym is an all-in-one strength training platform engineered for light-commercial facilities,\u003c\/span\u003e\u003cspan class=\"\"\u003e sports performance centers,\u003c\/span\u003e\u003cspan\u003e and premium home gyms requiring more than 20 hours of weekly use.\u003c\/span\u003e\u003cspan\u003e Weighing 411 kg and built with a heavy-gauge steel framework,\u003c\/span\u003e\u003cspan class=\"\"\u003e it accommodates over 40 distinct strength exercises,\u003c\/span\u003e\u003cspan\u003e combining a guided Smith machine bar,\u003c\/span\u003e\u003cspan\u003e dual independent weight stacks,\u003c\/span\u003e\u003cspan\u003e a high-tensile pulley system,\u003c\/span\u003e\u003cspan\u003e and an integrated multi-grip pull-up bar.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIts resistance core is powered by dual 90 kg weight columns equipped with magnetic selector pins for rapid,\u003c\/span\u003e\u003cspan\u003e secure load adjustments.\u003c\/span\u003e\u003cspan\u003e High-resistance aircraft-grade cables and precision sealed pulleys ensure smooth,\u003c\/span\u003e\u003cspan\u003e direct resistance throughout press,\u003c\/span\u003e\u003cspan\u003e row,\u003c\/span\u003e\u003cspan\u003e squat,\u003c\/span\u003e\u003cspan\u003e and cable crossover movements.\u003c\/span\u003e\u003cspan\u003e Included leg hold-down foam rollers and versatile cable attachments provide stability during heavy lat pulldowns and functional cable work.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eSize \u0026amp; Space Requirements\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eDimensions (L x W x H):\u003c\/span\u003e\u003cspan class=\"\"\u003e 185 x 210 x 220 cm Machine Weight:\u003c\/span\u003e\u003cspan\u003e 411 kg Frequency of Use:\u003c\/span\u003e\u003cspan\u003e Semi-professional \/ commercial (+20 hours\/week) \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMachine Type:\u003c\/span\u003e\u003cspan class=\"\"\u003e Multi-station strength gym with guided Smith system and dual cable columns \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003eWeight Stack Configuration:\u003c\/span\u003e\u003cspan\u003e Dual 90 kg columns (180 kg total weight stack capacity) \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eWeight Stack Selection:\u003c\/span\u003e\u003cspan\u003eMagnetic pin selector system Cable \u0026amp; Pulley Mechanism:\u003c\/span\u003e\u003cspan\u003e Heavy-duty steel cables with high-resistance nylon pulleys Integrated \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePull-Up Station:\u003c\/span\u003e\u003cspan\u003e Multi-grip chin-up \/ pull-up bar Included Attachments:\u003c\/span\u003e\u003cspan\u003e Foam leg hold-down rollers and functional cable accessories \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFrame Structure:\u003c\/span\u003e\u003cspan\u003e Heavy-duty rigid commercial steel chassis,\u003c\/span\u003e\u003cspan\u003e non-folding Exercise Capability:\u003c\/span\u003e\u003cspan\u003e 40+ full-body compound and isolation exercises\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCare \u0026amp; Maintenance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eWipe down guide rods,\u003c\/span\u003e\u003cspan\u003e chrome Smith bar sleeves,\u003c\/span\u003e\u003cspan\u003e pull-up handles,\u003c\/span\u003e\u003cspan\u003e and foam rollers after training sessions with a soft,\u003c\/span\u003e\u003cspan\u003e dry cloth to prevent moisture damage.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eApply silicone lubricant spray to the Smith bar guide rails and vertical cable slider columns monthly to maintain ultra-smooth travel.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eInspect high-tensile cables monthly for fraying,\u003c\/span\u003e\u003cspan\u003e slack,\u003c\/span\u003e\u003cspan\u003e or coating wear,\u003c\/span\u003e\u003cspan\u003eand adjust cable tension screws as needed.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCheck all structural frame bolts,\u003c\/span\u003e\u003cspan\u003e pulley lock nuts,\u003c\/span\u003e\u003cspan\u003e and magnetic selector pins periodically to ensure complete assembly integrity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSafety \u0026amp; Usage Tips\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003eVerify that the guided Smith bar safety catch hooks and adjustable lower stop collars are locked at your desired lowest safe position prior to heavy benching or squatting.\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003eInsert the magnetic stack pin fully into the selected plate weight slot before beginning repetitions.\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003eSet the foam hold-down rollers firmly against your thighs during high-load lat pulldowns to maintain anchored biomechanics.\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"\"\u003eAvoid dropping weight stacks directly together at the end of a set; lower cables through a controlled eccentric motion to preserve pulley longevity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"attachment-container unknown md-has-block-component\"\u003e\u003c\/div\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":67738375913663,"sku":null,"price":3995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/4049\/1711\/files\/g145_PowerSmith_img-600x600.webp?v=1792764214","url":"https:\/\/novarastudio.co.uk\/products\/bh-fitness-power-smith-g145-commercial-multi-station-gym","provider":"Novara Studio","version":"1.0","type":"link"}